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Law Enforcement and Lifestyle Awareness Can Reduce Cancer and Diabetes Risks

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 Recent reports published in Hindustan (Varanasi edition, January 17, 2026) highlight two critical but often overlooked aspects of public health in India: the role of law enforcement and regulation in reducing cancer cases, and the importance of dietary awareness for people living with diabetes. Together, these reports underline how policy, prevention, and everyday lifestyle choices can significantly improve health outcomes. Strong Law Enforcement Can Help Reduce Cancer Risk One of the reports emphasizes that effective implementation of laws and regulations can play a major role in reducing cancer incidence. Experts point out that many cancer-causing factors—such as tobacco use, unsafe food products, environmental pollution, and unregulated chemicals—can be controlled only when laws are strictly enforced. Health professionals stress that: Bans and regulations on tobacco, gutkha, and other carcinogenic substances must be implemented seriously. Monitoring of ...

Methi Saag: A Natural Remedy for Better Digestion and Overall Health

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 Traditional Indian food is deeply connected to health, and methi saag (fenugreek leaves) is a perfect example of this wisdom. Widely used in Indian kitchens, methi saag is not just flavorful—it is a powerhouse of nutrition that supports digestion, heart health, skin, hair, and overall immunity. Rich in Essential Nutrients Methi leaves are packed with essential nutrients such as: Potassium Iron Nitrogen-rich compounds Fiber Vitamins A, C, and K Antioxidants These nutrients help strengthen the body from within and protect against many lifestyle-related illnesses. Improves Digestion Naturally One of the most important benefits of methi saag is its role in improving digestion. The high fiber content helps: Regulate bowel movements Reduce gas, acidity, and indigestion Improve metabolism For people suffering from digestive discomfort, including constipation or bloating, methi saag works like a natural digestive tonic. Supports Heart Health and Co...

Workshop on “FCRA and Nation Building"

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  Strengthening NGO Capacity on FCRA Compliance for Nation Building Implementing Organization Jan Mitra Nyas Supporting Partner CTFK / GHAI Date & Location 12-13 December 2025 Background and Rationale Civil society organizations play a crucial role in social development and nation building. However, many grassroots organizations face challenges in understanding and complying with the Foreign Contribution Regulation Act (FCRA), which often limits their ability to access and effectively utilize foreign funding. Complex legal language, fear of non-compliance, and lack of technical guidance further discourage transparent engagement with foreign contributions. To address these challenges, Jan Mitra Nyas organized a capacity-building workshop on “FCRA and Nation Building” with the support of CTFK/GHAI. The workshop aimed to simplify FCRA provisions and empower organizations with practical knowledge for lawful, transparent, and effective use of foreign contributions. Object...

Tobacco, Slow Violence, and a Policy Turning Point: How Grassroots Evidence from Varanasi Helped Shape India’s New Tobacco Tax Framework

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Tobacco, Slow Violence, and a Policy Turning Point: How Grassroots Evidence from Varanasi Helped Shape India’s New Tobacco Tax Framework “Every public opinion is not policy. For that, we need champions.” — Dr. Lenin Raghuvanshi On 7 December 2025, Hindustan Varanasi, Newspaper carried a stark headline: “Tobacco causes cancer in 51.2% of men.” The report, based on district-level screening data, revealed that more than half of cancer cases among men in Varanasi are linked to tobacco use. Among women, tobacco-related cancers stood at a staggering 14.2% . According to the article, 57% of those screened came from rural areas , underscoring how deeply tobacco-related disease burdens India’s poorest and most underserved communities. This data is not merely alarming — it is a call to action. It is against this backdrop that a broader movement for fiscal and regulatory reform has picked up pace. And at its center stands the persistent advocacy of Jan Mitra Nyas and the People’s Vigilance Commi...

Collaborative Efforts to Curb Rising NCDs: PVCHR, Jan Mitra Nyas, and Now IMA Join Hands for a Healthier Future

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  Collaborative Efforts to Curb Rising NCDs: PVCHR, Jan Mitra Nyas, and Now IMA Join Hands for a Healthier Future The alarming rise of non-communicable diseases (NCDs) —especially heart disease—among young people in India has emerged as a serious public health concern. A recent report from the Heart India Conclave held in Varanasi highlights growing cases of hypertension, heart attacks, and sudden cardiac arrest among youth , signaling an urgent need for coordinated action. For many years, PVCHR (People’s Vigilance Committee on Human Rights) and Jan Mitra Nyas have been working at the grassroots level to address the long-term social and health consequences of poverty, stress, malnutrition, gender-based discrimination, and post-COVID vulnerabilities that contribute to NCDs. Today, it is encouraging to see the Indian Medical Association (IMA) also stepping forward to intensify efforts toward NCD prevention and awareness. NCDs After COVID: A Silent Crisis Post-COVID studies ac...

✨ महिलाओं के हक की लड़ाई, बाल विवाह के खिलाफ बुलंद आवाज़ ✨

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  ✨  महिलाओं के हक की लड़ाई, बाल विवाह के खिलाफ बुलंद आवाज़  ✨ श्रुति नागवंशी (वाराणसी) की प्रेरक कहानी पढ़ें 👇 Shruti Nagvanshi’s inspiring journey from Varanasi — fighting for  women’s rights  and raising her voice against  child marriage  👇 🔗  https://www.etvbharat.com/hi/!state/story-of-social-worker-shruti-nagvanshi-in-varanasi-uttar-pradesh-news-ups25092803758 #महिलाअधिकार #बालविवाहखत्मकरो #मानवाधिकार #श्रुति_नागवंशी #वाराणसी #न्यायकीलड़ाई #WomensRights #EndChildMarriage #HumanRights #ShrutiNagvanshi #Varanasi #FightForJustice

🌍 “Every public opinion is not policy. For that, we need champions.” — Dr. Lenin Raghuvanshi

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 🌍 “Every public opinion is not policy. For that, we need champions.” — Dr. Lenin Raghuvanshi As special guest at the I Next–Jan Mitra Nyas doctors’ honour ceremony in Varanasi, Dr. Raghuvanshi spotlighted the urgent links between tobacco, NCDs, and taxation . From that July evening to PVCHR’s 2 Sept 2025 letters to the GST Council, Finance Minister, and LOP, this journey shows how grassroots voices + expert inputs can shape national policy. 🔗 Read the full article here: https://medium.com/@shruti_25784/every-public-opinion-is-not-policy-for-that-we-need-champions-dr-lenin-raghuvanshi-f878307c9445 #TobaccoControl #NCDs #PublicHealth #GST #HealthJustice #PVCHR #AdvocacyInAction #PolicyChange #India