ICMR ने ब्रेड बटर और चीज को बताया अल्ट्रा प्रोसेस्ड फूड, जानें इन्हें डाइट से हटाना क्यों है जरूरी

 इस विषय पर हमने लेनिन रघुवंशी, आयुर्वेदाचार्य, Bachelor in Modern medicine, Ayurveda and Surgery (BAMS) से बातचीत की। उन्होंने बताया कि "अभी कुछ दिन पहले ICMR ने डाइटरी गाइडलाइन्स जारी की हैं। हम सभी स्वास्थ्य के मुद्दे पर काम करने वाले लोगों की यह जिम्मेदारी बनती है कि इन गाइडलाइन्स पर आम लोगों से चर्चा करके उन्हें स्वास्थ्य के प्रति जागरूक करें। यही नहीं फिट इंडिया मूवमेंट में एक जिम्मेदार नागरिक की भूमिका भी निभाएं। इससे पहले हम सभी राष्ट्रीय परिवार स्वास्थ्य सर्वेक्षण-5 (NFHS-5) के नवीनतम आंकड़ों को लेकर चिंतित थे। देश की आने वाली पीढ़ियों को लाइफस्टाइल डिजीज से छुटकारा दिलाने के लिए चेतावनी (वार्निंग) लेबल के साथ एफओपीएल (FOPL) आवश्यक है, जिससे हमें यह मालूम हो सके कि दिन में कितना नमक, चीनी और वसा का सेवन करना है।

Link: https://www.onlymyhealth.com/bread-butter-and-cheese-categorised-as-ultra-processed-foods-says-icmr-report-in-hindi-1716302575

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