#PacketKeAndarKyaHai Strong Front of Package Label (FOPL) regulation for better health
"My life partner and I both have hectic work schedules and long hours working on ground for the rights of marginalised people . This doesn't leave us much time to prepare homemade meals. So we often depend on packaged food. I lost my immunity due to my ignorance of its harmful effects. COVID made me realise this.
After my 12-day stay in the ICU due to COVID-19 infection in the second pandemic wave, I became more aware of my health and optimized my nutrition (high protein-rich diet) for boosting my immunity. I became aware that packaged food, which is high in fat, sugar, and salt, leads to obesity, as well as diabetes, hypertension, heart disease, and other non-communicable diseases (NCDs).
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